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Welcome to the Mind Awareness Project
"Bringing communities together with the help of mindfulness"
We are a community interest company based near Tunbridge Wells, Kent.
Our mission is to empower communities with stress releasing life skills and give them the autonomy to take it forward.
Our vision is for all people to have greater understanding of themselves, their body and be empowered to journey through life.
"I highly recommend these sessions to others I know and as more than a life luxury but almost as a necessity to help us navigate the stresses of day to day life."
Fiona
What We Offer
- Group Stress Release Courses
- One to One Stress Release Courses
- 1/2 Day & Full Day Workshops
- Alternative Holistic Therapy
- Root Cause 1:1
-Sound Vibrational Meditation
-Sound Bath
-Children, teenagers and family mindfulness
-Psychotherapy for adults 1:1
- Retreats
- All available in person or online via zoom
"Our mission is to facilitate others & cultivate inner calm"
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